"It's the thought that counts. Learn how to live optimally by designing your best Self-Care Practice. Elevate your Self Worth, Self-Esteem and Self Promotion to get the self-directed, joy filled and stress free life you desire."
- Cassandra Russell, Founder of The Art Journalist & Self-Care Expert
Caring for yourself through Self-Care leads you to a healthy lifestyle design you love and benefit from. A must read before goal setting. It’s simple, free and fun to get started...
THE ART JOURNALIST
Learn about Our Motivational Mini Series
PT. 1 GET HEALTHY
PT. 2 GET WEALTHY
PT. 3 GET WISE
PT. 4 GET ORGANIZED