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THE AUTUMN WRAP UP BLOG SERIES - Part 2 - Gather

PUMPKIN ENERGY BITES

1 cup old fashioned rolled oats

1/4 natural peanut butter

1 tsp cinnamon

1 tsp nutmeg

1 tsp ginger

Pinch pink salt

1 cup pumpkin puree

1/4 cup honey

1 tsp vanilla extract

1/4 cup chocolate chips

OPTIONAL: add chopped herbs like mint or thyme and or food grade essential oil for taste consider food grade lavender or orange

  1. In a glass bowl combine all ingredients and stir with a fork.

  2. Roll mixture into small balls. Let sit for 20 minutes to form.

  3. Store in a glass container with an airtight lid in the refrigerator.

  4. Perfect homemade lunch snack. Take these in out in a small glass container to avoid fast food temptations. Take these to events to add a healthy snack to the table.

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